Asian Style Tuna Steak

Serves: 4


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4 6-8 ounce Tuna Steaks

2 Tbsp Extra Virgin Olive Oil

½ cup Soy Sauce

½ cup Mirin

2 Tsp Brown Sugar

2 Tbsp Sesame Seeds

Canola Oil, as needed

2 Tbsp Furikake (optional, sold at any Asian specialty grocery store)

2          Scallions, thinly sliced for garnish

Salt, as needed

Freshly Ground Black Pepper, as needed


  1. Preset circulator to 75 degrees Celsius.

  2. Clean ribs of membrane on the bones and excess sinew. Season with salt and place in a resealable bag.

  3. Place bag into preheated water and let cook, fully submerged for 4 hours. Clip bag to side of pot to keep it in place.

  4. Preheat oven to 400 degrees Fahrenheit.

  5. In a bowl, combine molasses, liquid smoke and cider vinegar and whisk thoroughly. In another bowl, combine, brown sugar, 1 T salt, celery salt, cayenne pepper, garlic powder, onion powder, cumin and dry mustard, mix until all the spices are distributed evenly.

  6. Remove ribs from bag and pat dry with a paper towel. Place on sheet pan with rack.

  7. Brush the molasses mixture on all sides of the ribs, then dust with spice mixture.

  8. Cook in oven for 5 minutes. Brush again with molasses mixture and broil to form crust for 2 minutes.

  9. Slice and serve.

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